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If you want to know me, look inside your heart.

Tao Te Ching
 
   
Macrobiotics aids in the reduced risk of:
Cancer • Heart Disease • Weight Gain
High Blood Pressure • High Cholesterol
Fatigue • Arthritis, and Many Other Life Threatening Conditions
 
 
All classes held at UU Church of San Diego in Hillcrest
For registration please call 619. 550.7562   
  

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Current and Upcoming Events

 

Wednesday
Jan.25th.
7:00-8:30pm .

Free Introduction

Macrobiotics and its Incredible Healing Benefits
OB Peoples Co-Op
Information and to register
call 619.550.7562


Starts January

Dates and times to be announced

The best Medicine is -Healthy food.PDF
Click to download


The best Medicine
is - Healthy Food

A five session workshop in
two separate parts:
Philosophy and Cooking Classes.

Cost: $135

Register: 619.550.7562
size is limited, sign up early

The San Diego Macrobiotic Community is dedicated to the Macrobiotic Way, offering Macrobiotic Studies, Cooking Classes and Dinners, Study Groups, Individual and Group Counseling.
The Macrobiotic Way, a non-invasive way to health, is for health-minded individuals who are seeking a holistic approach to physical and spiritual well-being and a way of eating that nourishes the physical, biological, emotional, mental, ecological order of our daily lives to create a healthy life style.

  
     
Macrobiotic cooking, the ultimate in food preparation,
uses only organic, natural whole foods in balance with
location, climate and you.
  
   



San Diego Macrobiotic Community
Phone ~ (619) 550-7562
Email: donee@sdmacrobiotics.com
www.sdmacrobiotics.com