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 Since ancient times, wise people have known of the relationship between food and health, happiness, and freedom. The quality of the foods we eat has a signifcant effect on our bodies, beginning most fundamentally with the proper selection and preparation of our daily diet. This is actually the secret of life and the key to bringing balance and harmony into our well-being.
My journey started with exploring the connection between eating healthy whole foods and wellness, when I was diagnosed with life-threatening cancer. Something in me intuitively knew healing was possible with the proper diet, thinking and lifestyle. I chose a MacroBiotic approach rather than a medical choice, and I now have been cancer free, with out any medical intervention, for over thirty years. Today I assist people of all ages and backgrounds, seeking a holistic approach and a way of eating that nourishes their whole being.
I create beautiful, healthy, well balanced, gourmet meals from appetizers to desserts, that are a delight to the eyes and also good for you.
For an appointment to meet with Chef Donée Call 619.550.7562
Features:
Cholesterol-Free,
Sugar-Free
Meatless Dishes
Low Alkaline, well-balanced meals
Gourmet meals from
appetizers to desserts
Personalized menus
Kitchen and pantry organizing
Shopping tours
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Benefits:
Weight loss,
Lower blood pressure
More vitality
Freer joint movement,
less or no pain.
Healthier skin
Calmer nervous system
Better digestion and elimination
Supports Healing
Optimum Health |
Individual, Group and Family Cooking Lessons |
Change your way of eating, change your life
"No one can go back and make a brand new start;
anyone can start from now and make a brand new end."
Special rates for Senior and groups
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